These super healthy, crunchy, sweet and aromatic pancakes lack nothing in flavor and texture! Using oatmeal flour gives you a denser pancake that keeps you full for longer.
- 1 large banana
- 1 cup oat flour
- 1 tbsp chia seeds
- 1/4 cup coconut flakes
- 1 cup water or milk
- In a blender mix the flour, banana, chia seeds, salt and water
- Heat a pan with olive oil or coconut oil and cook the pancakes, flip when bubbles start to form on the surface.
- In a pan sear a banana with oil, the natural sugars will caramelize it
- Serve pancakes with banana, coconut flakes, and honey